Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain. More…

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Knock Out Anxiety

The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance. More…

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Senior Runners Continue to Excel

Twenty percent of Americans ages 18+ experienced a diagnosable mental, behavioral, or emotional disorder in 2010. More…

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One in Five US Adults Afflicted with Mental Illness

First-of-its-kind study reports that indoor air in offices is an important source of worker exposure to potentially toxic substances. More…

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Beware the Office Air

For the first time ever, stem cells from umbilical cords have been converted into other types of cells, paving the way for new treatment options for spinal cord injuries and multiple sclerosis, among other nervous system diseases. More…

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Cord Stem Cells Converted into Other Cell Types

Virtual reality (VR)-enhanced exercise, that combine physical exercise with computer-simulated environments and interactive videogame features, yield a greater cognitive benefit for older adults, as compared to traditional exercise alone. More…

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VR Exercise Boosts Cognitive Health

People affected by Alzheimer’s disease are more likely to have low blood levels of vitamin E, as compared to people with normal cognitive function. More…

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Vitamin E Exerts Role in Brain Health

Providing potent protection for eyes, grapes may help to slow or help prevent the onset of age-related macular degeneration (AMD). More…

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Grapes May Help to Prevent Blindness

Mechanisms by which iron affects cognition, brain development, and brain degeneration are revealed. More…

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Iron Levels in Childhood Affect Brain Health in Adulthood

Whereas both leisure-time and occupational physical activity lower a person’s risks of a heart attack, certain modern-day conveniences raise that risk. More…

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Health Hazards of Modern Living